Zebra club jeannie di bon. Watch this space as her new book is out in November.
Zebra club jeannie di bon com and 3 more links Take a tour of our NEW The Zebra Club app! Dec 4, 2024 · 12 mos 1 Jeannie Di Bon Sure, I can reassure you on that. Plus, we have a thriving community with a wealth of collective knowledge. Mar 31, 2025 · This Christmas, The Zebra Club is offering a special Christmas deal. Together with her 16 years of clinical experience working with the hypermobility community plus her lifelong personal… Jul 18, 2023 · After seeing many folks in EDS communities online recommend it, I am giving Jeannie di Bon’s Zebra Club app a try. Jeannie has hEDS, POTS, MCAS and chronic fatigue herself. When I launched The May 21, 2025 · Jeannie Di Bon is a movement therapist, educator and author specializing in hypermobility, Ehlers-Danlos Syndrome and chronic pain. Real community tips on preventing flares, managing energy, and finding your daily rhythm. Jeannie has hEDS, POTS, MCAS and chronic fatigue herself The Zebra Club app is a programme based on the Integral Movement Method. Jeannie's videos she creates for The Zebra Club have taught me to use completely different muscles and movements for exercises which would fundamentally would have looked the same to an outside viewer. club member Christy for sharing her journey and honestly expressing her Jul 8, 2025 · Jeannie Di Bon Jeannie Di Bon is a movement therapist, educator and author specializing in hypermobility, Ehlers-Danlos Syndrome and chronic pain. Here is a story that beautifully captures what can happen when we stick with a process. Her method was the subject of a research study collaboration between Clarkson University and University College London, with results published soon. Nov 4, 2025 · Estimated reading time: 4 minutesWe have some changes coming to The Zebra Club. Jan 27, 2025 · Jeannie Di Bon Jeannie Di Bon is a movement therapist, educator and author specializing in hypermobility, Ehlers-Danlos Syndrome and chronic pain. Welcome to Jeannie Di Bon's Hypermobility Youtube channel! Welcome to Jeannie Di Bon's Hypermobility Youtube channel! jeanniedibon. Mar 24, 2025 · Learn about scars and adhesions and the practice of ScarWork in the context of EDS and hypermobility with Jan Trewartha. Learn more Or download the App on IMM for Therapists As a therapist you’ll know that what works for other clients won’t work for hypermobile and Ehlers-Danlos Syndrome clients. The Zebra Club - Pain-Free Movement for Hypermobility, EDS & Chronic Pain | Jeannie Di Bon Mar 31, 2025 · Jeannie Di Bon Jeannie Di Bon is a movement therapist, educator and author specializing in hypermobility, Ehlers-Danlos Syndrome and chronic pain. Founder & CEO of The Zebra Club | International Movement Therapist, Hypermobility Specialist, Author and Educator | Developing solutions for EDS, HSD and the management of chronic illnesses. MOVEMENT: A library of over 125 movement classes and meditation audios created specifically for those experiencing symptomatic hypermobility. They allow you to build #zebrastrong habits into your daily routine and live your best life every day. In an effort to provide affordable access to The IMM for everyone, Jeannie created The Zebra Club, the app for hypermobility safe exercise, community, and education. Sep 29, 2025 · Jeannie Di Bon Jeannie Di Bon is a movement therapist, educator and author specializing in hypermobility, Ehlers-Danlos Syndrome and chronic pain. Feb 15, 2024 · Jeannie also specialises in rehabilitation Pilates and Polestar Pilates and runs the Zebra Club, an app and website providing management advice and exercises (fees apply). She is the founder of The Zebra Club app and the creator of the Integral Movement Method. Jeannie was recently awarded an EDS UK Community Champion award. That’s why we need spaces that get it – and people The Zebra Club app is a programme based on the Integral Movement Method. We are offering a Zebrastrong Christmas from the 15th to 26th December and warmly invite you to take advantage of 20% off the retail price on an annual subscription to The Zebra Club. S. Aug 4, 2025 · Ian’s journey with EDS took him from painful 10-meter walks to 2. Jul 29, 2025 · Learn how to pace with EDS or hypermobility. Jeannie’s first book – Pilates Without Tears, published in 2016 – continues to be sold internationally, receiving outstanding feedback. Feb 24, 2025 · Jeannie Di Bon is a movement therapist, educator and author specializing in hypermobility, Ehlers-Danlos Syndrome and chronic pain. Together with her 16 years of clinical experience working with the hypermobility community plus her lifelong personal… Nov 4, 2025 · Jeannie Di Bon is a movement therapist, educator and author specializing in hypermobility, Ehlers-Danlos Syndrome and chronic pain. The quote from Dr Leslie Russek - a professor in physical therapy - explains why. Apr 7, 2025 · The Zebra Club app is a programme based on the Integral Movement Method. Safe, healthy, pain-free movement In July 2019, Jeannie launched The Zebra Club – a comprehensive collection of movement classes for people with hypermobility, EDS and chronic pain. Discover more about these services below. In this programme I will carefully guide you through safe exercises to manage your pain. Founder & CEO of The Zebra Club. I am so grateful to our @the. club members meet. I'm so thankful for Jeannie and The Zebra Club and highly recommend it to anyone dealing with hypermobility and chronic pain. Your trust and commitment as a lifetime member are incredibly valued, and we’ve built The Zebra Club with long-term The Zebra Club community is also hugely supportive and helpful for tips and tricks for dealing with hypermobility. The three pillars of The Zebra Club include Movement, Education, and Community. Oct 15, 2025 · The Zebra Club is a movement therapy app created by Jeannie Di Bon for people with Ehlers-Danlos Syndrome (EDS), hypermobility, and related conditions like POTS and MCAS. Jan 29, 2022 · Journalist Karina Sturm tests Jeannie Di Bon's new exercise program for people with Ehlers-Danlos syndrome called the Zebra Club. In November 2021, The Zebra Club was transformed into an easily accessible app for home use. Oct 23, 2025 · By Jeannie Di Bon, Movement Therapist and Founder of The Zebra Club, and Catherine Nation, MS, PhD(HMSA note: We are delighted to share this information from our great friend Jeannie Di Bon. Jeannie Di Bon’s Zebra Club The Zebra Club Program review by Karina Sturm “Wow,” was the first word that came to my mind when I started to exercise with Jeannie Di Bon’s new program: The Zebra Club. May 27, 2025 · Learn how The Zebra Club helped member Sebastian relieve his chronic pain and reduce his pain medication through gentle movement therapy. Sometimes you hit a point where even basic movements become a struggle. Apr 17, 2025 · Posture: Develop embodied alignment that emerges naturally from a well-organized system The Zebra Club brings the IMM to life through its three pillars: Movement, Education, and Community – all three of which complement MENS PMMS. 21,624 likes · 925 talking about this. Jeannie Di Bon's post Jeannie Di Bon Jul 5 “What does normal even feel like?” Dr Alan Pocinki said it best at our @the. The program is designed by Jeannie Di Bon and is known as the Integral Movement Method. Immerse yourself in the growing suite of classes designed and taught by Jeannie using her proven method and enjoy the time and energy-friendly programs for all abilities. It will not be as organized as the app, but they're free at least. After struggling most of her life without a diagnosis, she shares how she was filled with relief when she identified her diagnosis at 48 and the possibility for change. 5km with reduced pain, more confidence, and the support of The Zebra Club community. My feelings regarding Jeannie’s new app were very similar to when I read Diana Jovin’s book Disjointed, which I recently reviewed as well. When your baseline is daily pain, fatigue, and instability, it’s easy to forget that most people don’t feel like this. I have specialist experience and expertise working with specific needs including hypermobility, Ehlers-Danlos Syndrome, pain management, low back pain and injury rehabilitation. Nov 11, 2021 · What is it about? The Zebra Club was set up in 2019 by Jeannie Di Bon, an internationally recognised movement therapist for hypermobility. How can you continue moving without increasing your pain?Bendy Bodies discusses this important topic with Jeannie Di Bon, a movement therapist who literally wrote the book on Aug 19, 2024 · Jeannie Di Bon Jeannie Di Bon is a movement therapist, educator and author specializing in hypermobility, Ehlers-Danlos Syndrome and chronic pain. Together with her 16 years of clinical experience working with the hypermobility community plus her lifelong personal…. In November 2021, The Zebra Club became a mobile app. Jeannie’s approach has also been studied and the qualitative analysis was recently published. 19K Followers, 375 Following, 1,352 Posts - Jeannie Di Bon - Hypermobility Movement Therapist (@jeannie_di) on Instagram: "Transforming lives through movement & education Helping you manage hypermobility & chronic pain Author & Expert | Join @the. zebra. Oct 15, 2023 · Blog on EDS and hypermobility: learn pain management techniques and strategies for handling emotional and social challenges. Nov 13, 2024 · Jeannie Di Bon Jeannie Di Bon is a movement therapist, educator and author specializing in hypermobility, Ehlers-Danlos Syndrome and chronic pain. Jul 21, 2019 · The Zebra Club is the result of my practical experience, research and study to bring the most comprehensive collection of safe, appropriate and effective exercise programs for the Hypermobile, EDS and chronic pain community. Jan 2, 2025 · Jeannie Di Bon Jeannie Di Bon is a movement therapist, educator and author specializing in hypermobility, Ehlers-Danlos Syndrome and chronic pain. It has a deep library of exercise videos and meditations for all levels, an incredibly supportive international community, monthly meet-ups with EDS experts, and a resource library with past expert presentations from physical therapists, internists, occupational therapists, and more! The Zebra Club is the app created by movement therapist and hypermobility specialist Jeannie Di Bon. Work with Jeannie I can work with you through hypermobility and chronic pain focussed coaching or via The Zebra Club app. Nov 27, 2024 · We’ve compiled this comprehensive list of holiday gift ideas for the hypermobile people in your life curated by members of The Zebra Club Community. Jun 3, 2024 · Jeannie Di Bon Jeannie Di Bon is a movement therapist, educator and author specializing in hypermobility, Ehlers-Danlos Syndrome and chronic pain. )If you’ve ever felt unsure about how to exercise safely with hypermobile Ehlers-Danlos Syndrome (hEDS) or Hypermobility Spectrum Disorder (HSD), you Jul 25, 2023 · The Zebra Club is recommended by doctors, consultants & physical therapists across the world. club community" Mar 10, 2025 · Jeannie Di Bon Jeannie Di Bon is a movement therapist, educator and author specializing in hypermobility, Ehlers-Danlos Syndrome and chronic pain. The app is designed to meet you where you are and is considerate to all ages, abilities, and levels of fitness. Here’s to new beginnings: the Zebra Club app has had a full makeover. Jeannie Di Bon. The Zebra Club has been designed for specific conditions: hypermobility, EDS and associated chronic pain. She combines mindfulness with Pilates exercises that are meant for people who are dealing with chronic pain and need to start from scratch with a program. Jeannie Di Bon is an advocate for those with hypermobility, a movement therapist, and she has hypermobile EDS, POTS, and MCAS. Jun 23, 2025 · The Zebra Club app is a movement therapy app for people with EDS. This is the heart of The Zebra Club. It’s been built with your needs in mind, it’s even more accessible, more you-centric. The Zebra Club app is a programme based on the Integral Movement Method. · I am Jeannie Di Bon, a Movement Therapist specializing in hypermobility, chronic pain and Ehlers-Danlos Syndromes (EDS). Whether you’re living with EDS/HSD or The Zebra Club offers education through our monthly live events with experts, all saved in our resources section. Read more Hypermobility November 4th, 2020 Join my new podcast – Finding Your Range. Nov 5, 2024 · Jeannie Di Bon is a movement therapist, educator and author specializing in hypermobility, Ehlers-Danlos Syndrome and chronic pain. 📖 Read my blog for advice on Hypermobility, EDS, chronic pain and more: ︎ Instagram: @jeannie_di ︎ Twitter: @jdibon ︎ Facebook: Jeannie Di Bon ︎ All my products: P. Jeannie Di Bon is a recognised expert in Hypermobility, Ehlers-Danlos Syndrome, and Chronic Pain. Discover expert guidance, practical tips & resources. Jeannie is also an educator of teachers and therapists in the field of hypermobility. The Zebra Club was set up in 2019 by Jeannie Di Bon, an internationally recognised movement therapist for hypermobility. It focuses on joint stability, balance, proprioception, posture, breathing patterns, and relaxation. Hypermobility Specialist & Movement Educator. In July 2019, Jeannie launched The Zebra Club – a comprehensive collection of movement classes for people with hypermobility, EDS, and chronic pain. Please do check Sep 8, 2022 · Sustaining Healthy Movement Habits with Jeannie Di BonHypermobile athletes and artists are often excellent movers - until they hit “the wall”. Nov 4, 2025 · The Zebra Club app is a programme based on the Integral Movement Method. With almost 20 years of experience in movement therapy, I have developed a Estimated reading time: 4 minutesWe have some changes coming to The Zebra Club. The creator of the app, Jeannie Di Bon, also has a YouTube channel with tons of videos. Watch this space as her new book is out in November.